More power to you with Oura Membership.

Personal guidance, deep data and accurate insights—delivered daily.

Sleep, Readiness, & Activity scores are just the beginning. Members also get:

In-depth sleep analysis, every morning
In-depth sleep analysis, every morning
In-depth sleep analysis, every morning
In-depth sleep analysis, every morning

And so much more...

Workout Heart Rate Tracking

Understand the relationship between your workouts and your overall health, as well as your Sleep and Readiness Scores

Workout Heart Rate Tracking

Understand the relationship between your workouts and your overall health, as well as your Sleep and Readiness Scores

Workout Heart Rate Tracking

Understand the relationship between your workouts and your overall health, as well as your Sleep and Readiness Scores

Workout Heart Rate Tracking

Understand the relationship between your workouts and your overall health, as well as your Sleep and Readiness Scores

Workout Heart Rate Tracking

Understand the relationship between your workouts and your overall health, as well as your Sleep and Readiness Scores

Workout Heart Rate Tracking

Understand the relationship between your workouts and your overall health, as well as your Sleep and Readiness Scores

What the press and Oura members are saying

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A complete picture of your health

Your Oura Ring and your membership work hand-in-hand, quite literally, to support your personal health journey. As a member, your experience with Oura improves over time—adapting to your body.** When Oura gets to know you, detailed and highly accurate insights help you to better understand your overall well being.

Oura Membership gives you the power. The more you know about your health, the more you can do to support it.

Your first month, on us

Take your time exploring the Oura Membership experience and how it deepens your health journey with personalized data and insights that go beyond your daily scores. After that, it’s just $5.99 USD/month to continue getting the most out of your Oura Ring, or take advantage of our convenient annual prepaid option for $69.99 USD*.

Evolving with you, for you

Innovation is at the heart of everything we do at Oura. With your membership, you’ll have immediate access to new features and app updates that enrich your health journey.

What if I don't renew?

Non-paying members have access to 3 simple daily scores: Sleep, Readiness, and Activity, as well as our interactive and educational Explore content.

Membership FAQ

Do I need an Oura Ring to use this membership?

Yes, an Oura Ring is the only way to unlock access to all of your daily health insights.

Yes, an Oura Ring is the only way to unlock access to all of your daily health insights.

Yes, an Oura Ring is the only way to unlock access to all of your daily health insights.

Yes, an Oura Ring is the only way to unlock access to all of your daily health insights.

Yes, an Oura Ring is the only way to unlock access to all of your daily health insights.

Yes, an Oura Ring is the only way to unlock access to all of your daily health insights.

Better health starts with better sleep

* $5.99 USD/month or $69.99USD/annually before tax for US members, €5.99/month or €69.99/annually after tax for EU members, $9.99 AUD/month or $109.99 AUD/annually after tax for Australian members, $7.99 CAD/month or $89.99 CAD/annually before tax for Canadian members, ¥999/month or ¥10,999/annually after tax for Japanese members, £5.99/month or £69.99/annually after tax for UK members, $6.99 USD/month or $79.00 USD/annually after tax for rest of world. ** Oura needs two weeks to learn your personal baseline.